Mindfulness in Nursing Seminar
Excessive stress has a significant impact on wellbeing and quality of life, and is a major health issue in contemporary society. Work-related stress has increased, and is a growing challenge for health care workers, managers, organisation’s and the community generally. Unmanaged stress is known to have a detrimental effect on staff wellbeing, with increased absenteeism, staff turnover, and reduced performance, all of which affect working relationships, staff-staff and nurse-patient interactions.
Attend this seminar to discover what mindfulness is and how mindfulness training can be used in our daily lives, the workplace, and in assisting patients. Learn how mindfulness can:
- Reduce stress and burnout in staff
- Improve focus and concentration
- Contribute to the management of a variety of conditions such as anxiety and depression, cancer, diabetes, cardiovascular disease, chronic pain, pregnancy and childbirth
- Improve patient care and health outcomes
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