Self-Care and Wellbeing Hub
Resources to assist you in establishing and maintaining your own personal and professional wellbeing.
71 Resources
Latest
Feeling Stuck in Your Healthcare Career?
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2m
The Impacts of Fatigue in Healthcare
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3m
Is Your Inner Nurse Critic in the Back Seat?
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2m
Critical Incident Stress Management
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3m
Lone Working Safety in the Home
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6m
Emotional Intelligence and Workplace Stress
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48m
Articles
Feeling Stuck in Your Healthcare Career?
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2m
The Impacts of Fatigue in Healthcare
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3m
Is Your Inner Nurse Critic in the Back Seat?
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2m
Critical Incident Stress Management
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3m
Lone Working Safety in the Home
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6m
Diagnosis: Nurse Self-Care Deficit
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4m
Nurses’ Wellbeing During the COVID-19 Pandemic
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4m
Supporting People Living with Post-Traumatic Stress Disorder
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4m
Nursing, Privacy and the Risks of Social Media
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4m
Fear of Failure in the Workplace and How it Affects Your Health
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4m
Avoiding Burnout in Healthcare
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6m
Identify Stress and Vicarious, Secondary, Indirect Trauma in Nurses
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4m
Four Strategies for Nurse Self-Care During the Holidays
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3m
Understanding Professional Boundaries
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5m
What is Depression / Major Depressive Disorder?
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5m
Spiritual Considerations in Healthcare
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4m
Sleep Management: How to Advise Patients
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4m
Time Management for Nurses
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2m
The Nurse’s Emotional Savings Account
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2m
Care to Learn Podcast Episode 9: Geoff Ahern
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26m
Responding to Violence and Aggression in the Workplace
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8m
Bullying in the Workplace: Causing Lasting-Damage While Left Unchecked
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5m
Critical Incident Stress Debriefing Following an Emergent Situation
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5m
Working as a Nurse During Pregnancy
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6m
Creating a Support Network - Communication and Coming Together
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2m
When a Nurse is Stretched Too Thin
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2m
How to Embrace Change
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4m
Episode 15 - How to Find Meaning in Your Work
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22m
Episode 13 - What's it Like to be a Bully?
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15m
Turn Nursing Negativity into Positive Action
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2m
Workplace Culture - What to Do in a Toxic Situation
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3m
Obesity and Weight Management in Healthcare Professionals
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5m
Resilience in Nursing
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3m
Episode 5 - What Happens When the Wolf Comes Home With You?
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33m
Episode 2 - The Sorrow and Woes of Night Duty
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19m
How to Turn Around a Bad Nursing Shift
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3m
Self Motivation in Nursing
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4m
Courses
Managing Aggression in the Workplace
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30m
Loss and Grief
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1h 30m
Professional Wellbeing
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1h 5m
Lectures
Emotional Intelligence and Workplace Stress
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48m
Creating a Just Culture
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55m
Introducing the NMHPV Health and Wellbeing Toolkit
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17m
Support and Self-Care for Nurses and Midwives
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16m
Wellbeing During a Crisis
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10m
Understanding Thyself and Emotional Intelligence
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33m
Disarm Stress at Work to Reduce Toxic Behaviour
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25m
LGBTQI Mental Health
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30m
Understanding Atypical Anorexia
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47m
Digital Health: Mental Health Apps
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41m
Masculinity and Mental Illness
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35m
Mental Health and Stigma
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35m
Overcome Occupational Worry
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46m
Understanding Anxiety
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59m
Depression and its Debilitating Effects
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22m
Caring for a Person with Persistent Depressive Disorder
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51m
Caring for the Carers
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29m
The Power of Positive Psychology
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19m
How to Manage Hostility and Conflict
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50m
Reconnecting with the Heart of Nursing
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16m
How Thoughts Shape Our Experiences
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51m
Responses to Challenging or Inappropriate Behaviours
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5m
Further Resources
The Glasgow Effect: Understanding Health and Wellness for All
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1h
Society of Hospital Pharmacists of Australia
Resilience: Your Health Matters! (with Kim Foster)
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42m
Nurse and Midwife Support
Surviving Your First Years as a Nurse
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31h 42m
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