The Power of Meditation for First Responders

CPDTime.
26m
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Lecture Overview

Meditation is highly powerful tool for managing stress and burnout, yet, healthcare professionals often encounter roadblocks to making use of it. In this lecture, writer, editor and adjunct research fellow Andrew Blythe explores three different types of meditation and looks at how they can positively affect the body and mind.

Educator

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Andrew Blythe View profile
Andrew Blythe is a writer and managing editor of QNews magazine, as well as an adjunct research fellow at Griffith University. Andrew has experience across radio, television and multimedia, as well as curriculum review and research development.
Details
CPD time26m
First Published08 August 2022
Updated08 August 2022
Expires
08 August 2025
Learning Tools
Topics
Self-care
Mental Health
Burnout
Educator Resources