The Heart of Everything? Food and Cardiovascular Disease
Some foods increase the risk of cardiovascular disease (CVD) whilst other may offer protection. CVD is characterised by a narrowing of the arteries and build up of plaque. Clearly, food is directly linked to these changes.
- Which foods protect our heart health and why?
- Why do certain foods damage our heart?
- What is the best dietary advice we can give to patients to protect their heart health?