Food for Thought - Why Nutrition is Integral to Good Mental Health

CPDTime.
36m
Cover image for lecture: Food for Thought - Why Nutrition is Integral to Good Mental Health

Lecture Overview

Considered one of the biggest developments in medical research, this session introduces the revolutionary concept of the relationship between gut health and mental health. Geoffrey Ahern gives some practical examples of how making very small changes to your diet can have a profound impact on your mental health and overall wellbeing.
Details
CPD36m of CPD
First Published20 July 2017
Updated20 July 2017
Expires
29 May 2020
Learning Tools
Topics
Mental Health
Nutrition
Diet
Psychology
Psychosocial Considerations