Dialectical Behaviour Therapy: Practical Skills

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22m
Updated 28 Feb 2024
Cover image for: Dialectical Behaviour Therapy: Practical Skills

Teaching a person with borderline personality disorder to regulate their emotions is a very important part of their recovery. Following on from Geoff Ahern's lecture, 'What is Dialectical Behaviour Therapy?', this session looks at a range of practical skills within DBT that a person is taught for managing their emotions.

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Last updated28 Feb 2024

Due for review27 Feb 2026
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